Wellness Beside The Mawddach

The return of our wellness walk with Tai Chi Qigong sessions en route along the beautiful Mawddach Estuary which was such a big hit last year. The accent will be on wellness, mindfulness and relaxation in this slow, flat walk across the amazing Grade Two-listed Barmouth Bridge and along the Mawddach Trail. There will be two short Tai Chi Qigong sessions plus a relaxation session near the end. You absolutely don’t need to have practiced any form of tai chi before and this is a perfect opportunity to get a taster of it. The walk starts at registration at the Carousal Cafe in Barmouth. There are toilets at Morfa Mawddach over the bridge.